Halotherapy & Sauna
Introducing Halotherapy when you use the sauna
The powerful healing properties of halotherapy are earning the attention of some of the world’s most advanced medical institutions and publications. Many believe that inhaling this salty air can help stimulate the respiratory system, reduce inflammation, fight infection, clear blockages, and reduce discomfort.
Halotherapy therapy is believed to be antibacterial and anti-inflammatory and can help with excessive mucus, pathogen agents, digestive issues, depression, skin conditions, and immune system oversensitivity. With all these benefits, it is easy to see that incorporating salt therapy into your life can help improve overall wellness.
Our COMBO Advantage
Combine Red Light Therapy while you SAUNA
Saunas offer a multitude of health benefits, including improved cardiovascular health, stress relief, and detoxification. The high temperatures experienced in a sauna cause the heart rate to increase, simulating a moderate workout, which can improve circulation and overall cardiovascular health. Additionally, saunas promote relaxation and reduce stress levels by releasing endorphins, the body’s natural “feel-good” chemicals.
When it comes to weight loss, saunas may provide a small boost by increasing the metabolic rate. Sweating in a sauna can lead to some water weight loss, but this is temporary and will be replenished once rehydrated. However, the combination of stress relief, improved circulation, and a slightly increased metabolism can complement a healthy diet and exercise regimen, contributing to long-term weight loss and overall wellness.
Health Benefits
Sauna & Halotherapy
Reduce Stress
The combination of sauna and microsalt halotherapy can promote relaxation and reduce stress, which can have a positive impact on mental health.
Enhanced Detox
Using sauna and microsalt halotherapy together can enhance the body's detoxification process by promoting the elimination of toxins through the skin and respiratory system.
enhance immunity
The combination of sauna and microsalt halotherapy can help boost the immune system by reducing inflammation and promoting healthy cell function.
Frequently asked questions
Common Questions About Contour Red Light Therapy
Do I need an appointment to drop by?
Why is Contour Red light therapy the best option?
Natural weight loss with diet control and exercise is the best option. However, it is not always possible to do that. Sometimes you also need a jump start to reach your goals. This is where Contour Red Light Therapy shines. You achieve almost instant weight loss without suffering pain or risking invasive procedures. Click here to read about Contour Red Light Therapy…
How long does Contour Red light therapy last?
How often can you do body contouring?
For the majority of patients, two to four sessions spaced around three days apart over the course of two weeks are usually sufficient to sculpt the body into the desired shape.
How does Contour Red light therapy work?
Can you lose inches with Contour red light therapy?
Is Contour Red light therapy the same as red light therapy?
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2-Inch Guaranteed Loss
in your First Session
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Patricia Lewis-Clark
Owner of Aspire Contour Body Sculpting LLC